Sunday, April 5, 2009

just received first entry for 2009 CTR 10k!!

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  Hi!! just a quick update to tell you that this week I received the first pre-registration for this year's Christopher Todd Richardson ...
1 comment:
Wednesday, April 1, 2009

it's p90x picture time! DAY 30

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 hey there boys and girls.   I am blogging to post as promised my day 30 picture for p90x ( day 1 is a couple posts below)  and post a pictu...
2 comments:
Wednesday, March 25, 2009

just finished week 3!!

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 I just completed week 3 of the p90x program. I now start my recovery week!! hoorah! When I get to day 30 I will post a picture. I see impro...
Thursday, March 12, 2009

week 2 of p90x and on target to break 35 mi this week

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 I made it!! I survived week one of P90x program and began week 2 today with a killer chest, back and abs work out!    I am kinda glad that ...
Saturday, March 7, 2009

solid consistent running and p90x is kicking my butt..

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 hey guys! just wanted to update the blog and let everyone knowing what I've been up to the past couple of weeks.   I have been so fortu...
Sunday, February 22, 2009

another productive week.

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   This week Brock had a window  in between jobs, so we loaded up the kids and our little dog, and went to North Myrtle Beach for the week w...
Sunday, February 15, 2009

7 consecutive days of running!

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 this has been such a milestone week for me!  i logged a meager 40 miles this week, BUT I got to run EVERY day this week! which is something...
1 comment:
Sunday, February 8, 2009

the muddy muddy creeper

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 hey. I just got back from an 8 mi run on the vA creeper trail!  Today's weather was SO extremely springlike. It was perfect really a ni...
Tuesday, January 20, 2009

history was made today

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 well I have really been enjoying this weather the last couple weeks! it has been COLD, icy and snowy!! I have loved breaking out my cold we...
Sunday, December 28, 2008

merry christmas and a happy new year!

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hey guys! I hope that everyone had a wonderful, very meaningful holiday season filled with laughter and time well spent with friends and fam...