Wednesday, May 27, 2009

trail running with the iron mtn peeps and last week of p90x

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 Hi guys! Sorry I haven't blogged in awhile. Things have really been busy around here! Brock has worked pretty much every week day out o...
Monday, May 4, 2009

at NMB for a week!

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 hey.. sorry to not have posted in so long!  I have been so busy the past month! I am on day 68 of P90x! and still seeing very good results!...
1 comment:
Sunday, April 5, 2009

just received first entry for 2009 CTR 10k!!

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  Hi!! just a quick update to tell you that this week I received the first pre-registration for this year's Christopher Todd Richardson ...
1 comment:
Wednesday, April 1, 2009

it's p90x picture time! DAY 30

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 hey there boys and girls.   I am blogging to post as promised my day 30 picture for p90x ( day 1 is a couple posts below)  and post a pictu...
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Wednesday, March 25, 2009

just finished week 3!!

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 I just completed week 3 of the p90x program. I now start my recovery week!! hoorah! When I get to day 30 I will post a picture. I see impro...
Thursday, March 12, 2009

week 2 of p90x and on target to break 35 mi this week

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 I made it!! I survived week one of P90x program and began week 2 today with a killer chest, back and abs work out!    I am kinda glad that ...
Saturday, March 7, 2009

solid consistent running and p90x is kicking my butt..

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 hey guys! just wanted to update the blog and let everyone knowing what I've been up to the past couple of weeks.   I have been so fortu...
Sunday, February 22, 2009

another productive week.

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   This week Brock had a window  in between jobs, so we loaded up the kids and our little dog, and went to North Myrtle Beach for the week w...
Sunday, February 15, 2009

7 consecutive days of running!

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 this has been such a milestone week for me!  i logged a meager 40 miles this week, BUT I got to run EVERY day this week! which is something...
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Sunday, February 8, 2009

the muddy muddy creeper

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 hey. I just got back from an 8 mi run on the vA creeper trail!  Today's weather was SO extremely springlike. It was perfect really a ni...