well, even now.. post round o antibiotics still coughing ( but not as deep, more of a dry hack) and my breathing kinda sucks.. but I'm pretty much back to running normally again. Ready to begin my new training cycle to get ready for highlands sky 40.
This weekend I'm jumping back in with both feet to pace my good buddy Kathleen Cusick at MMT 100 the last 37 miles or so. I'm really excited because this is my first time pacing, AND being at a 100 mile race!! I feel it's going to be a GREAT experience ( since I really would like to run a 100 next year) AND kathleen is SO fun.. so I know we'll have a good time saturday night running over those rocks in the rain, fog and darkness. :o)
OKAY, SO ANY ADVICE about pacing??? I'm pretty sure I understand "the rules" -- keeping her on schedule nutrition wise and moving along ( don't get lost lol) etc.. but if anyone has ANY great advice about pacing someone the latter part of a 100 I'm a sponge at the moment... ready to absorb any info.